Blog Research API Download App
肉饼

肉饼

Meat

商品评分: 63/100

1 serving (113 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
520.8
卡路里
37.5
蛋白质
0
碳水化合物
41.7
脂肪

营养信息

1 杯 (235.4g)
卡路里
520.8
%每日值*
总脂肪 41.7 g 53%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 145.8 mg 48%
156.2 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 37.5 g 75%
维生素D 0 mcg 0%
20.8 mg 1%
3.8 mg 21%
562.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
28.6%
71.4%
脂肪: 375 cal (71.4%)
蛋白质: 150 cal (28.6%)
碳水化合物: 0 cal (0.0%)

About 肉饼

肉饼是一种在全球各地各种美食中常见的多功能美味食材。它由优质的肉类如牛肉、火鸡肉或鸡肉制成,通常用香草和香料调味增加风味。起源于经典菜肴如汉堡和肉丸,这种肉饼既令人满足又易于变通。肉饼富含蛋白质,有助于支持肌肉健康,而其中的瘦肉种类则为那些注意脂肪摄入的人提供了更健康的选择。无论是烤、煎或烤,肉饼都是任何一餐的快捷美味选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.