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肉串

肉串

Dinner

商品评分: 59/100

1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
卡路里
42.9
蛋白质
4.8
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
952.4 mg 41%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 42.9 g 85%
维生素D 47.6 mcg 238%
47.6 mg 3%
6.0 mg 33%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

3.7%
33.5%
62.7%
脂肪: 321 cal (62.7%)
蛋白质: 171 cal (33.5%)
碳水化合物: 19 cal (3.7%)

About 肉串

碎肉串(Ground Meat Kebab)是源自中东烹饪的美味佳肴,主要由细腻切碎的肉制成,通常是牛肉、羊肉或鸡肉的混合物,再混合香料和草药。这些串烤至完美,具有烟熏味和多汁的口感。富含蛋白质,是一种令人满足的餐饮选择,但要注意食用份量,因为其脂肪含量较高。碎肉串常配以新鲜蔬菜和浓香酱料,是享受一股美味风味并尽情陶醉于悠久烹饪传统的美妙方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.