1 serving (28 grams) contains 176 calories, 4.2 grams of protein, 17.0 grams of fat, and 4.7 grams of carbohydrates.
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营养信息
卡路里 |
703.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 68.1 g | 87% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 18.7 g | 6% | |
| 膳食纤维 | 10.9 g | 38% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.7 mg | 9% | |
| 铁 | 5.3 mg | 29% | |
| 钾 | 761.6 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 榛子粉
榛果粉是一种美味多用途的食材，源自备受喜爱的榛子，以其浓郁的坚果风味而备受赞扬。这些细碾的坚果起源于欧洲和土耳其地区，它们常常被用于甜点、糕点和各种美食菜肴中。榛果粉富含健康脂肪、蛋白质和维生素，提供了一种营养丰富的选择，可以增加能量并满足食欲。此外，榛果粉不含麸质，可以轻松增强您喜爱食谱的口感。将其加入冰沙、烘焙食品或美食酱料中，带来美味而富有营养的独特风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
