Blog Research API Download App
地芫荽

地芫荽

Ingredient

商品评分: 80/100

1 serving (5 grams) contains 15 calories, 0.6 grams of protein, 0.9 grams of fat, and 3.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
714.3
卡路里
28.6
蛋白质
142.9
碳水化合物
42.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 42.9 g 55%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
47.6 mg 2%
总碳水化合物 142.9 g 51%
膳食纤维 100 g 357%
4.8 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
666.7 mg 51%
28.6 mg 158%
3000 mg 63%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

53.3%
10.7%
36.0%
脂肪: 386 cal (36.0%)
蛋白质: 114 cal (10.7%)
碳水化合物: 571 cal (53.3%)

About 地芫荽

芫荽粉是一种芬芳的香料,由芫荽植物的干籽制成,原产于从南欧到北非和亚洲地区的地区。以其温暖、柑橘味的口感而闻名,它能增添各种菜肴的风味,尤其在印度、中东和拉丁美洲的烹饪中。芫荽粉富含抗氧化剂和精油,有助于支持消化健康,可能有助于降低血糖水平。其多功能的特性使其成为咖喱、腌料和烘焙食品的首选,丰富了餐点同时提供营养益处。在烹饪中享受芫荽粉的丰富口味和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.