1 serving (113 grams) contains 280 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
560 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 46 g | 58% | |
| 饱和脂肪 | 18 g | 90% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 150 mg | 50% | |
| 钠 | 150 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 38.0 g | 76% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.0 mg | 1% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 540.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 研磨肉牛肉
磨碎的肉牛肉是一种风味浓郁且多用途的牛肉切片，由牛的肩部区域制成。以其美味的口感和适中的脂肪含量而闻名，通常含有约80％瘦肉，非常适合制作多汁的汉堡包、丰盛的肉丸和美味的玉米卷。源自经典的美国厨房，磨碎的肉是无数美食中的必备品，为您喜爱的菜肴增添深度。它提供蛋白质、铁和B族维生素等必要营养，而其脂肪含量则带来令人满足的丰富感。请记住，适度摄入是保持均衡饮食的关键。在您的下一餐中享受磨碎的肉牛肉的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
