1 serving (100 grams) contains 143 calories, 17.4 grams of protein, 7.7 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
340.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.3 g | 23% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 204.8 mg | 68% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 41.4 g | 82% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 523.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 碎鸡肉
鸡肉糜是一种多功能的蛋白质选择，由瘦鸡肉制成，磨细成光滑、易于烹饪的质地。它在各种烹饪中很受欢迎，从美味的鸡肉玉米卷到风味十足的炒菜菜肴。这种有营养的肉比牛肉或猪肉含脂肪更少，是一种有益心脏健康的选择。富含蛋白质和必需维生素，非常适合无负罪感的餐点。只需确保查看标签，因为一些鸡肉糜可能包含添加的钠或填充剂。无论是做一份健康的汉堡还是一锅令人满足的炖菜，鸡肉糜都是您烹饪中美味而健康的补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
