1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 95.2 mg | 4% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 23.8 g | 85% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 1428.6 mg | 30% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑蒜泥
地瓜黑蒜是一种独特的烹饪珍品，由经过自然发酵过程的新鲜大蒜精制而成，改变了其口味同时增强了其健康益处。起源于传统的亚洲烹饪，这种强大的调味料具有浓厚、鲜美的味道，带有一丝甜味，使其成为各种菜肴的完美搭配，从炒菜到酱料。富含抗氧化剂，提供潜在的健康益处，包括改善心脏健康和增强免疫力，同时具有抗炎特性。在今天的烹饪中享受地瓜黑蒜的浓烈风味和营养优势吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
