1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 11.1 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红椒炒牛肉
用红甜椒炒碎牛肉是一道美味佳肴，将鲜香可口的碎牛肉与充满甜味的鲜红甜椒相结合。这个食谱汲取了经典舒适食品的灵感，通常在美国和墨西哥美食中看到。这道菜富含蛋白质，是营养丰富的食物，从辣椒中获取了必需的维生素，辣椒富含抗氧化剂。虽然这是一道丰盛的餐点，但由于碎牛肉中的脂肪含量较高，最好适度享用。非常适合工作日晚餐，准备快捷，可用于玉米卷、碗或搭配米饭，带来令人满足和美味的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
