1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉酱炒牛肉
烤牛肉配肉汁是一道令人感到舒适和丰盛的菜肴，它将调味牛肉末、浓郁可口的肉汁以及通常的洋葱和大蒜混合在一起。这道经典食谱是美国美食中的必备之选，常常配搭土豆泥或米饭一起享用，成为一顿令人满足的大餐。尽管牛肉提供了丰富的蛋白质和必需的营养素，但选择瘦肉是保持健康的重要因素。这道菜肴口味浓郁，给人满足感，非常适合家庭聚餐或温馨的晚上。沉浸在烤牛肉配肉汁的温暖中，尽情享受家的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
