1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.7 g | 40% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 15.9 mcg | 79% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米和奶酪炒牛肉
用玉米和奶酪烹制的碎牛肉是一道丰盛而令人满足的菜肴，结合了美味的碎牛肉、甜玉米和融化的奶酪。这道舒适的食物汲取了经典美国和德克萨斯墨西哥美食的灵感，融合了鲜香和奶油般的口感。富含来自牛肉的蛋白质和来自玉米的必需营养素，提供了平衡的餐饮选择。尽管奶酪增加了丰富感，但对于那些注重奶制品摄入量的人来说，适度才是关键。享受这道美味的融合菜作为主菜，非常适合家庭聚会或在周末晚餐时享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
