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牛肉汤

牛肉汤

Dinner

商品评分: 69/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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188.7
卡路里
14.2
蛋白质
9.4
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

19.2%
29.0%
51.9%
脂肪: 101 cal (51.9%)
蛋白质: 56 cal (29.0%)
碳水化合物: 37 cal (19.2%)

About 牛肉汤

牛肉汤是一道丰盛温暖的菜肴,将调味过的碎牛肉与胡萝卜、芹菜和番茄等新鲜蔬菜混合在一起。这道汤源于经典的美国家庭烹饪,非常适合寒冷的晚上食用。这道汤由牛肉提供蛋白质,蔬菜提供纤维,既营养又能温暖身体。虽然浓厚的味道令人满足,但如果使用罐装食材要注意钠盐含量。搭配硬面包,就是一顿全家喜爱的完整餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.