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软壳玉米卷

软壳玉米卷

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
卡路里
23.8
蛋白质
31.7
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 63.5 mg 21%
793.7 mg 34%
总碳水化合物 31.7 g 11%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
158.7 mg 12%
3.2 mg 17%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

32.3%
24.2%
43.5%
脂肪: 171 cal (43.5%)
蛋白质: 95 cal (24.2%)
碳水化合物: 126 cal (32.3%)

About 软壳玉米卷

软玉米煎牛肉卷是经过调味的鲜牛肉细粒,包裹在温暖柔软的玉米饼中,美味可口。起源于充满活力的墨西哥烹饪传统,这款玉米煎牛肉卷配有新鲜的配料,如脆生菜、多汁的番茄和味道浓郁的奶酪,在每一口中带来爆炸的风味。尽管牛肉细粒是良好的蛋白质来源,但由于其脂肪含量较高,最好适量享用这道美味佳肴。添加鳄梨或莎莎酱以增添健康风味,并在这道经典美食中品尝味道和营养的完美平衡。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.