1 serving (113 grams) contains 250 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
520.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.4 g | 45% | |
| 饱和脂肪 | 14.6 g | 73% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 156.2 mg | 52% | |
| 钠 | 156.2 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 43.8 g | 87% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.5 mg | 2% | |
| 铁 | 4.6 mg | 25% | |
| 钾 | 562.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 瘦绞肉
瘦牛肉是一种多功能且营养丰富的蛋白质选择。由于含有较低脂肪含量的肉块制成，因此富含铁、锌和B族维生素等必需营养素。适用于各种烹饪风味，从美式汉堡到意大利肉酱，都是世界各地厨房中的必备食材。具有仅含有 10% 或更少脂肪的特点，瘦牛肉有助于您在享用丰盛美食的同时保持健康生活方式。对于那些希望减少饱和脂肪摄入而又不想牺牲口味的人来说，这是一个绝佳选择。烹饪出美味无罪的盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
