1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 8.2 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.1 mg | 15% | |
| 钠 | 1058.8 mg | 46% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
牛肉卷是一道美味而令人满足的菜肴,源自充满活力的墨西哥美食世界。 每一口都充满了调味牛肉、松软米饭、美味黑豆和新鲜蔬菜,是一种味蕾的爆炸。 裹在香喷喷的玉米饼中,适合任何一餐。 虽然牛肉提供蛋白质,但这个卷也可以加入像鳄梨、莎莎酱和生菜等健康成分,增加营养。 只需注意份量和配料,就能获得平衡的享受。 今天尽情享受牛肉卷的美味!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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