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牛肉卷

牛肉卷

Lunch

商品评分: 65/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
卡路里
23.5
蛋白质
52.9
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 8.2 g 40%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
1058.8 mg 46%
总碳水化合物 52.9 g 19%
膳食纤维 4.7 g 16%
3.5 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
176.5 mg 13%
3.5 mg 19%
411.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

42.6%
18.9%
38.4%
脂肪: 190 cal (38.4%)
蛋白质: 94 cal (18.9%)
碳水化合物: 211 cal (42.6%)

About 牛肉卷

牛肉卷是一道美味而令人满足的菜肴,源自充满活力的墨西哥美食世界。 每一口都充满了调味牛肉、松软米饭、美味黑豆和新鲜蔬菜,是一种味蕾的爆炸。 裹在香喷喷的玉米饼中,适合任何一餐。 虽然牛肉提供蛋白质,但这个卷也可以加入像鳄梨、莎莎酱和生菜等健康成分,增加营养。 只需注意份量和配料,就能获得平衡的享受。 今天尽情享受牛肉卷的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.