1 serving (28 grams) contains 161 calories, 5.9 grams of protein, 13.8 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
645.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.3 g | 70% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.1 mg | 0% | |
| 总碳水化合物 | 24.2 g | 8% | |
| 膳食纤维 | 14 g | 50% | |
| 糖 | 5.5 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 295.7 mg | 22% | |
| 铁 | 4.1 mg | 22% | |
| 钾 | 789.6 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏仁粉
杏仁粉是一种多功能且营养丰富的食材，由精细研磨的去皮杏仁制成。富含健康脂肪、蛋白质和维生素，为甜食和咸食均可增添美味的坚果风味。起源于地中海美食文化，杏仁粉经常用于糕点、酱料，以及作为无麸质面粉替代品。富含抗氧化剂和纤维，有助于心脏健康和体重管理，同时碳水化合物含量较低。无论您是要烘烤美味的杏仁蛋糕还是要勾芡酱汁，杏仁粉都能以其健康的优点提升您的餐点。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
