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綠咖哩

綠咖哩

Dinner

商品评分: 65/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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283.0
卡路里
9.4
蛋白质
28.3
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

40.6%
13.5%
45.9%
脂肪: 127 cal (45.9%)
蛋白质: 37 cal (13.5%)
碳水化合物: 113 cal (40.6%)

About 綠咖哩

綠咖哩是一道充滿活力和芳香的菜品,來自泰國料理的核心。這道美味的咖哩結合了新鮮的青辣椒、薄荷和香菜等芳香香草,以及濃郁的椰奶,創造出火辣與風味完美平衡的組合。綠咖哩中還裝滿了營養豐富的蔬菜,如甜椒、節瓜和茄子,不僅美味,而且富含維生素和礦物質。憑藉來自椰奶的健康脂肪和可以促進新陳代謝的大膽香料,對於尋求美味佳餚的任何人來說,這是一個營養豐富的選擇。跳入美味的綠咖哩世界,品嚐每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.