1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 47.2 mcg | 236% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 235.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤胡椒鹰嘴豆泥玉米片配亚麻籽芝士
烤辣椒鹰嘴豆泥、鸡蛋和亚麻籽磨碎奶酪配燕麦片是一道令人愉悦的融合菜品，将南部的舒适感与地中海风情相结合。绵密美味的燕麦片是完美的底座，上面覆盖着丰富的烤辣椒鹰嘴豆泥，带来口味爆炸和健康脂肪。一个完美煮熟的鸡蛋增添了蛋白质和奶香，而亚麻籽磨碎奶酪则带来坚果味和奥美加-3脂肪酸的提升。这道菜品不仅符合味蕾，还滋养身体，是早餐或早午餐的健康选择。享受这款口味和营养丰富的丰盛美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
