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燕麦配芝士和黄油

燕麦配芝士和黄油

Breakfast

商品评分: 66/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
卡路里
7.1
蛋白质
35.3
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
470.6 mg 20%
总碳水化合物 35.3 g 12%
膳食纤维 1.2 g 4%
1.2 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
176.5 mg 13%
1.2 mg 6%
117.6 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

51.2%
10.3%
38.5%
脂肪: 106 cal (38.5%)
蛋白质: 28 cal (10.3%)
碳水化合物: 141 cal (51.2%)

About 燕麦配芝士和黄油

奶酪黄玉米糊与黄油是令人温暖的南部经典美食,结合了奶油状、煮熟的玉米糊、丰富的黄油和美味的奶酪,打造出一道美味奢华的菜肴。这道菜起源于美国南部的心脏地带,在早餐桌和家庭聚会上都是必不可少的食品。在乳酪和黄油的香气和美味的诱惑下,虽然这道菜给人一种愉悦的口感体验,但适量享用很重要。玉米糊本身由整粒谷物制成,提供必需的营养,但加入奶酪和黄油会增加热量含量。享受奶酪黄玉米糊与黄油作为一种体现南部热情和温暖的美食佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.