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烤鳕鱼尾

烤鳕鱼尾

Seafood

商品评分: 77/100

1 serving (85 grams) contains 90 calories, 17.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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250.0
卡路里
47.2
蛋白质
0
碳水化合物
6.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
250.0
%每日值*
总脂肪 6.9 g 8%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 138.9 mg 46%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 47.2 g 94%
维生素D 555.6 mcg 2778%
55.6 mg 4%
1.4 mg 7%
694.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
75.2%
24.8%
脂肪: 62 cal (24.8%)
蛋白质: 188 cal (75.2%)
碳水化合物: 0 cal (0.0%)

About 烤鳕鱼尾

烤鳕鱼尾是一道扎根于海岸烹饪的美味佳肴,以其细腻的味道和松脆的口感而闻名。来自原生水域,鱼尾经过专业烤制,增强其天然味道,带有一丝烟熏味。这道菜肴富含高质量的蛋白质和必需的Omega-3脂肪酸,不仅美味,而且有益心脏健康。配以新鲜香草和一丝柠檬汁,烤鳕鱼尾提供一顿营养丰富、清淡的餐食,是任何寻找美味佳肴的海鲜爱好者的理想选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.