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烤鹿肉牛排

烤鹿肉牛排

Dinner

商品评分: 75/100

1 serving (85 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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416.7
卡路里
83.3
蛋白质
0
碳水化合物
6.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
416.7
%每日值*
总脂肪 6.9 g 8%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 263.9 mg 87%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 83.3 g 166%
维生素D 0 mcg 0%
27.8 mg 2%
9.7 mg 53%
916.7 mg 19%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
84.3%
15.7%
脂肪: 62 cal (15.7%)
蛋白质: 333 cal (84.3%)
碳水化合物: 0 cal (0.0%)

About 烤鹿肉牛排

烤鹿肉牛排是一道美味佳肴,展现了嫩瘦的鹿肉切块,融入丰富、浓郁的土腥风味。这道菜通常在传统的欧洲和美国烹饪中倍受推崇,为您的餐桌带来一丝野味。烤制增添了其天然多汁度,而一份简单的香草、大蒜和橄榄油腌料则提升了其口感。富含蛋白质且低脂肪的鹿肉是充满必要营养和铁质的健康之选。无论是搭配时令蔬菜或铺在野生大米上,烤鹿肉牛排都是任何一餐的精致、健康之选。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.