1 serving (150 grams) contains 240 calories, 30.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
378.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 110.4 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.3 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.8 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤小牛排
烤小牛排是一道源自意大利丰富烹饪传统的嫩滑美味佳肴。选自年轻、优质小牛，这种牛排以其细腻的味道和奶油般的口感而闻名。用一种新鲜草药、大蒜和一丝柠檬味混合腌制，每一口都带来浓浓的美味。富含高品质蛋白质和基本营养素，烤小牛排是均衡饮食的健康选择。尽管这让人沉迷，但适度才是享受这美味佳肴的关键。用这款美食经典提升您的下一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
