Blog Research API Download App
烤小牛排

烤小牛排

Dinner

商品评分: 70/100

1 serving (200 grams) contains 330 calories, 35.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products
388.2
卡路里
41.2
蛋白质
0
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
388.2
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 129.4 mg 43%
88.2 mg 3%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 41.2 g 82%
维生素D 0 mcg 0%
17.6 mg 1%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
43.8%
56.2%
脂肪: 211 cal (56.2%)
蛋白质: 164 cal (43.8%)
碳水化合物: 0 cal (0.0%)

About 烤小牛排

烤小牛排是一种多汁的肉块,以其嫩滑的质地和丰富的味道而闻名。这道菜源自意大利烹饪,展示了用新鲜的迷迭香和百里香腌制的优质小牛肉,然后经过专业烧烤至完美。每块小牛排都是多汁而清淡的,是丰盛一餐的美味选择。富含蛋白质和必需营养素,对于那些追求均衡饮食的人来说是一个明智的选择。尽情享用烤小牛排的浓郁味道,传统与健康在每一口相遇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.