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烤火鸡胸肉

烤火鸡胸肉

Dinner

商品评分: 75/100

1 serving (85 grams) contains 135 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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375.0
卡路里
72.2
蛋白质
0
碳水化合物
8.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
375.0
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 194.4 mg 64%
152.8 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 72.2 g 144%
维生素D 0 mcg 0%
41.7 mg 3%
1.9 mg 10%
694.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
79.4%
20.6%
脂肪: 74 cal (20.6%)
蛋白质: 288 cal (79.4%)
碳水化合物: 0 cal (0.0%)

About 烤火鸡胸肉

烤火鸡胸是一道瘦而美味的佳肴,非常适合追求健康饮食的人。起源于经典美国烹饪,这道菜以多种香草和香料腌制的多汁火鸡为特色,然后烤到完美,带有烟熏的风味。富含蛋白质且低脂肪,是健身爱好者和健康意识者的理想选择。将其搭配新鲜蔬菜或色彩鲜艳的沙拉一起享用,尽情地品尝,让每一口都体现出火鸡的多汁嫩滑!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.