1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72 mg | 24% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 28.0 g | 56% | |
| 维生素D | 16.0 mcg | 80% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤T骨牛排配烤蔬菜
用烤时牛排和烤蔬菜制作的菜肴真让人垂涎欲滴，完美展现了多汁T型骨牛排的丰富风味，搭配上色彩鲜艳的时令蔬菜混合。这道饭菜源自传统的美国烧烤文化，庆祝烧烤带来的乐趣。T型骨牛排每一口都带来丰富的霜降肉和瘦蛋白质的满足口感，而烤蔬菜，包括西葫芦、彩椒和芦笋，则增添了色彩和必需的营养。这道菜不仅是蛋白质的强力补给，蔬菜也提供纤维和维生素，是牛排爱好者寻找营养丰富就餐体验的美味选择。享受这场美味的盛宴，让户外烤肉的味道直接呈现在您的餐盘上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
