1 serving (90 grams) contains 90 calories, 3.0 grams of protein, 1.5 grams of fat, and 19.0 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40.0 mg | 1% | |
| 总碳水化合物 | 50.7 g | 18% | |
| 膳食纤维 | 5.3 g | 18% | |
| 糖 | 16.0 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 8.0 mg | 0% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 666.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤玉米
烤甜玉米是夏日的美味佳肴，口感丰富且简单。由新鲜饱满的玉米棒制成，经常涂抹一丝橄榄油并撒上盐，增强了其天然甜味。起源于美洲，这道菜在户外烧烤和街头市集中很受欢迎。它不仅是富含纤维的配菜，还低热量，是一个健康的选择。您可以享用原味，也可以加上青柠、辣椒和奶酪，增添一丝清新的风味。烤甜玉米是任何一餐的完美搭配，体现了夏日的生机！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
