1 serving (200 grams) contains 540 calories, 48.0 grams of protein, 36.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
635.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.4 g | 54% | |
| 饱和脂肪 | 16.5 g | 82% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 164.7 mg | 54% | |
| 钠 | 105.9 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 56.5 g | 113% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 5.3 mg | 29% | |
| 钾 | 823.5 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤铁扒
烤铁板牛排是一种美味的享受，它由嫩牛肉制成，烤到完美。起源于经典美国烹饪，这种牛排展示了浓烈的风味，配以一丝烟熏的味道。富含蛋白质和必需营养物质，有助于肌肉生长和整体健康。虽然是丰盛的选择，但适度是关键，因为其中的饱和脂肪含量可能较高。适合那些喜欢美味餐点的人，烤铁板牛排融合了口味和营养，使其成为任何烧烤场合的首选。搭配色彩鲜艳的配菜，享用一个均衡的盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
