1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤牛排配芝士和豆芽
用芝士和豆芽烤牛排是一道让人垂涎三尺的菜肴，将嫩烤，多汁的牛排、融化的芝士和新鲜的豆芽融为一体，增添了美妙的口感。这道菜起源于美国美食的核心，将风味浓郁的口味与一丝美食风情相结合。牛排提供丰富的蛋白质和铁质，而芝士则增添了奶油口感和钙质。新鲜的豆芽不仅提升了口感，还提供了富含维生素的脆脆营养补充。适量食用， 并选择合适的芝士，这道菜可以成为满足口腹之欲和健康目标的平衡膳食。尽情享受每一口的美味组合吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
