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炭烤牛排卷

炭烤牛排卷

Lunch

商品评分: 68/100

1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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480
卡路里
28.0
蛋白质
48
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
480
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 6.4 g 32%
多不饱和脂肪 0 g
胆固醇 56.0 mg 18%
960 mg 41%
总碳水化合物 48 g 17%
膳食纤维 4.8 g 17%
4.0 g
蛋白质 28.0 g 56%
维生素D 0 mcg 0%
160.0 mg 12%
2.4 mg 13%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

42.9%
25.0%
32.1%
脂肪: 144 cal (32.1%)
蛋白质: 112 cal (25.0%)
碳水化合物: 192 cal (42.9%)

About 炭烤牛排卷

烤牛排卷饼是墨西哥经典美食的一种令人垂涎的变化,包括嫩煎烤牛排,裹在温暖松软的玉米饼中。富含营养成分,加入炒青椒和洋葱、浓香番茄生菜和奶油鳄梨酱,为每一口带来爆炸般的风味。牛排提供丰富的蛋白质,新鲜蔬菜含有维生素和纤维,使其成为令人满足的一餐。只需记住,根据配料的不同,它可能会让人贪吃,但是通过平衡的份量,这个卷饼可以既美味又有营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.