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无皮无骨烤鸡腿

无皮无骨烤鸡腿

Dinner

商品评分: 73/100

1 serving (100 grams) contains 177 calories, 24.2 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.

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421.4
卡路里
57.6
蛋白质
0
碳水化合物
19.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
421.4
%每日值*
总脂肪 19.3 g 24%
饱和脂肪 5.5 g 27%
多不饱和脂肪 0 g
胆固醇 250 mg 83%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 57.6 g 115%
维生素D 4.8 mcg 24%
31.0 mg 2%
2.1 mg 11%
564.3 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
57.0%
43.0%
脂肪: 173 cal (43.0%)
蛋白质: 230 cal (57.0%)
碳水化合物: 0 cal (0.0%)

About 无皮无骨烤鸡腿

无皮无骨烤鸡腿肉是任何一餐的美味健康选择。 多汁而美味,这些鸡腿肉来自鸡的黑色肉,使它们嫩滑多汁。 用您喜爱的香草和香料完美腌制,它们为桌上带来了充满活力的味道,非常适合烧烤或平日晚餐。 低脂高蛋白,它们为那些希望保持均衡饮食的人提供了一个营养选择,同时享受美味佳肴。 由于其多功能性,它们在各种美食中闪耀,从可口的卷饼到浓郁的沙拉,都能表现出色,成为任何烹饪之旅的令人愉悦的补充。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.