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烤虾配孜然

烤虾配孜然

Dinner

商品评分: 69/100

1 serving (100 grams) contains 120 calories, 23.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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285.7
卡路里
54.8
蛋白质
2.4
碳水化合物
7.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 404.8 mg 134%
1190.5 mg 51%
总碳水化合物 2.4 g 0%
膳食纤维 1.2 g 4%
0 g
蛋白质 54.8 g 109%
维生素D 357.1 mcg 1785%
119.0 mg 9%
4.8 mg 26%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
74.9%
21.8%
脂肪: 63 cal (21.8%)
蛋白质: 219 cal (74.9%)
碳水化合物: 9 cal (3.3%)

About 烤虾配孜然

孜然烤虾是一道美味丰富的菜肴,展现了多汁、腌制虾的完美香气,由温暖、泥土味十足的孜然调味。这道菜源自地中海和中东美食的融合,呈现出令人垂涎的风味混合。虾富含蛋白质,热量低,是海鲜爱好者的营养选择。烤制增强了虾的天然甜味,使其清淡健康。搭配新鲜香草和一勺柠檬汁,孜然烤虾不仅是一顿饭菜;而是一次既满足又健康的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.