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烤虾沙拉

烤虾沙拉

Lunch

商品评分: 74/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 176.5 mg 58%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 烤虾沙拉

烤虾沙拉是一道充满活力的菜肴,融合了新鲜风味和一丝沿海烹饪的特色。多汁、腌制过的虾经过烤制至完美,铺在脆爽的混合生菜、成熟的樱桃番茄和奶油牛油果片上。一份味道清爽的柑橘醋汁把所有食材联系在一起,提升了虾肉的天然甜味。这道沙拉富含蛋白质和健康脂肪,提供了一种低热量但味道浓郁的营养选择。无论是作为午餐前菜还是清爽的晚餐,烤虾沙拉都能让您全年享受夏日的精华!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.