1 serving (50 grams) contains 36 calories, 1.0 grams of protein, 0.1 grams of fat, and 8.5 grams of carbohydrates.
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营养信息
卡路里 |
170.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 18.9 mg | 0% | |
| 总碳水化合物 | 40.2 g | 14% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 16.6 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤青葱
烤干葱是一种美味佳肴，为您的烹饪创作带来独特的风味。这种源自法国美食的小型球茎蔬菜在明火上烤制，使其天然甜味更浓，同时产生烟熏风味。烤干葱富含抗氧化剂、维生素和纤维，不仅提升了菜肴的口味，还有助于心脏健康和消化。无论是放入沙拉、作为配菜，还是混入酱料，烤干葱都能为任何一餐增添层次感和丰富味道，使其成为美味又营养的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
