1 serving (100 grams) contains 150 calories, 17.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 40.5 g | 81% | |
| 维生素D | 119.0 mcg | 595% | |
| 钙 | 357.1 mg | 27% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤扇贝配芝士
用奶酪烤扇贝是一道令人愉悦的融合菜，展示了嫩滑多汁的扇贝，经过完美烤制以增强其天然甜度。覆盖着丰富奶酪混合物，常常融入一丝大蒜和新鲜香草，这道菜为经典海鲜烹饪带来了独特的变化。起源于沿海烹饪传统，将迎合海鲜爱好者和奶酪鉴赏家口味的风味融合在一起。富含蛋白质和ω-3脂肪酸的扇贝提供了一种健康的选择，而奶酪增添了令人满足的深度，使其成为一种值得品味的令人愉悦的享受。享受这道精致的美食，每一口都融合了简约和优雅！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
