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烤三文鱼 USDA

烤三文鱼 USDA

Seafood

商品评分: 73/100

1 serving (154 grams) contains 280 calories, 39.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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430.8
卡路里
60.0
蛋白质
0
碳水化合物
18.5
脂肪

营养信息

1 杯 (236.9g)
卡路里
430.8
%每日值*
总脂肪 18.5 g 23%
饱和脂肪 4.6 g 22%
多不饱和脂肪 0 g
胆固醇 144.6 mg 48%
132.3 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 60.0 g 120%
维生素D 1253.8 mcg 6269%
30.8 mg 2%
1.4 mg 7%
753.8 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
59.0%
41.0%
脂肪: 166 cal (41.0%)
蛋白质: 240 cal (59.0%)
碳水化合物: 0 cal (0.0%)

About 烤三文鱼 USDA

美国农业部烤三文鱼是一道美味的菜肴,选用优质、可持续来源的三文鱼,经过专业烧烤烹饪至完美。起源于美国美食之都,融合了简单香料和一丝柠檬的味道,提升了这种鱼的天然风味。富含欧米茄-3脂肪酸,有益心脏健康,是优质瘦蛋白的绝佳来源,很受注重健康的饮食者青睐。美国农业部烤三文鱼不仅色泽鲜艳、口感鲜美,还能滋养身体。每一口都能品尝到健康和传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.