1 serving (154 grams) contains 367 calories, 34.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
564.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.4 g | 45% | |
| 饱和脂肪 | 6.5 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 144.6 mg | 48% | |
| 钠 | 115.4 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.3 g | 104% | |
| 维生素D | 876.9 mcg | 4384% | |
| 钙 | 30.8 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 753.8 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤三文鱼扒
烤三文鱼排是一道鲜美多汁的菜肴，展现了新鲜三文鱼片的丰富奶油般质地。这道可口的主菜起源于世界各地的沿海美食，通常用少许海盐、一点柠檬和香草调味，增强其自然味道。烤三文鱼富含 Omega-3 脂肪酸，不仅有益心脏健康，还提供蛋白质和维生素 D 等重要营养。外层烧烤得恰到好处，内部鲜嫩可口，是一道滋补的选择，为您的餐桌带来海洋的味道。尽情享用这道充满活力的菜肴，品味烤三文鱼的好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
