1 serving (350 grams) contains 600 calories, 45.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
405.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 54.1 mg | 18% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 13.5 g | 4% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 30.4 g | 60% | |
| 维生素D | 270.3 mcg | 1351% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 540.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤三文鱼配嫩绿蔬菜
在嫩绿色中烤三文鱼盘是新鲜、充满活力的食材和经典风味的美妙融合。 这道菜以完美烤制的三文鱼鱼片为特色，富含omega-3脂肪酸，放在脆嫩的时令青菜床上。 搭配一道烤蔬菜拼盘和一款清爽的柠檬醋调味汁，它是对加利福尼亚健康美食的赞美。 这道菜不仅蕴含丰富的蛋白质和必需营养素，而且既可愉悦味蕾又可滋养身体。 享受一道既健康又美味的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
