1 serving (140 grams) contains 363 calories, 36.3 grams of protein, 23.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
349.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.3 g | 28% | |
| 饱和脂肪 | 5.1 g | 25% | |
| 多不饱和脂肪 | 6.3 g | ||
| 胆固醇 | 93.2 mg | 31% | |
| 钠 | 388.8 mg | 16% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 35.0 g | 70% | |
| 维生素D | 750.6 mcg | 3753% | |
| 钙 | 14.8 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 622.4 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鲑鱼片
烤鲑鱼片是一道美味佳肴，突显新鲜鲑鱼丰富的风味，精心腌制在橄榄油、柠檬汁和香草混合物中。这道烹饪美食源于海岸美食，那里以海鲜为主导。富含欧米茄-3脂肪酸，有助于促进心脏健康并支持整体健康。烤制过程锁住了水分，使其呈现出细嫩、易碎的口感和漂亮的炭烤外观。配以季节蔬菜或全谷物，在任何一餐上享用，获得营养丰富、令人满足的体验。每一口都尽情品味海洋的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤鲑鱼片 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
