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烤肋眼

烤肋眼

Dinner

商品评分: 61/100

1 serving (250 grams) contains 679 calories, 62.0 grams of protein, 48.0 grams of fat, and 0.0 grams of carbohydrates.

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640.6
卡路里
58.5
蛋白质
0
碳水化合物
45.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
640.6
%每日值*
总脂肪 45.3 g 58%
饱和脂肪 18.9 g 94%
多不饱和脂肪 0 g
胆固醇 179.2 mg 59%
141.5 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 58.5 g 117%
维生素D 0 mcg 0%
18.9 mg 1%
5.1 mg 28%
660.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
36.5%
63.5%
脂肪: 407 cal (63.5%)
蛋白质: 234 cal (36.5%)
碳水化合物: 0 cal (0.0%)

About 烤肋眼

烤肋眼牛排是一道多汁美味的牛肉菜肴,以其丰富的脂肪花纹和嫩度而闻名。起源于经典美式牛排馆美食,这道菜以优质的肋眼牛排为主,经过专业调味和烤制至完美。富含蛋白质和像铁和锌这样的重要营养素,是肉食爱好者的丰盛选择。虽然它提供了令人满意的口感体验,但鉴于其较高的脂肪含量,适度是关键。搭配一份新鲜蔬菜的烤肋眼牛排,可以打造一顿平衡的餐点,庆祝大胆的口味和烹饪传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.