1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 95.2 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 793.7 mcg | 3968% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤红宝石鳟鱼
红宝石鳟鱼烤制品是一道美味又营养的菜肴，以其鲜艳的颜色和精致的味道而闻名。这种淡水鱼取材于晶莹剔透的水域，用青柠、新鲜香草和一丝橄榄油腌制，提升了其天然口味。起源于北美和欧洲烹饪，它融合了完美的口味。富含omega-3脂肪酸，对心脏健康有益且低热量，是轻盈又营养的理想选择。每一口都能品尝到多汁、肉质鲜嫩的口感，让您享受愉悦的烹饪体验。尽情品味烤制红宝石鳟鱼，尽情感受每一口烤鱼带来的户外风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
