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葡式烤三明治

葡式烤三明治

Lunch

商品评分: 62/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
卡路里
28.3
蛋白质
47.2
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
566.0
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
1132.1 mg 49%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 28.3 g 56%
维生素D 0 mcg 0%
188.7 mg 14%
2.8 mg 15%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.7%
22.0%
41.3%
脂肪: 212 cal (41.3%)
蛋白质: 113 cal (22.0%)
碳水化合物: 188 cal (36.7%)

About 葡式烤三明治

葡萄牙烤三明治是一种令人垂涎的美味佳肴,将葡萄牙的鲜明风味带到您的餐桌上。这种三明治传统上是用脆面包片制成的,里面包裹着美味的烤肉,如香肠或腌制鸡肉,夹有带有酸味的奶酪和新鲜的蔬菜。它的起源可以追溯到葡萄牙街头食品,是一道备受喜爱的慰藉性餐食。虽然这些丰盛的成分提供了蛋白质和口味,但由于其浓厚、奢华的特性,适度饮食非常重要。葡萄牙烤三明治是午餐或下午茶的理想选择,是口味和文化的美味融合,会令您的味蕾久久回味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.