1 serving (150 grams) contains 200 calories, 1.5 grams of protein, 0.5 grams of fat, and 58.0 grams of carbohydrates.
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卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.2 mg | 0% | |
| 总碳水化合物 | 92.1 g | 33% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 39.7 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 4.8 mg | 0% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 738.1 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
烤香蕉是一道美味且多用途的菜肴,起源于中南美洲以及加勒比海地区。由成熟香蕉制成,只需切片并烤制至完美,让天然糖分焦糖化,带来甜美、烟熏的味道。丰富的钾和纤维使烤香蕉成为传统油炸配菜的健康替代品,提供能量而无多余脂肪。将其作为美味零食、配菜,甚至添加到色彩鲜艳的沙拉中享用。金黄微脆的烤香蕉不仅是味蕾的享受,还是餐桌上营养丰富的一餐。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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