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烤大蕉

烤大蕉

Side Dish

商品评分: 77/100

1 serving (150 grams) contains 200 calories, 1.5 grams of protein, 0.5 grams of fat, and 58.0 grams of carbohydrates.

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317.5
卡路里
2.4
蛋白质
92.1
碳水化合物
0.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3.2 mg 0%
总碳水化合物 92.1 g 33%
膳食纤维 4.8 g 17%
39.7 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
4.8 mg 0%
1.0 mg 5%
738.1 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

95.6%
2.5%
1.9%
脂肪: 7 cal (1.9%)
蛋白质: 9 cal (2.5%)
碳水化合物: 368 cal (95.6%)

About 烤大蕉

烤香蕉是一道美味且多用途的菜肴,起源于中南美洲以及加勒比海地区。由成熟香蕉制成,只需切片并烤制至完美,让天然糖分焦糖化,带来甜美、烟熏的味道。丰富的钾和纤维使烤香蕉成为传统油炸配菜的健康替代品,提供能量而无多余脂肪。将其作为美味零食、配菜,甚至添加到色彩鲜艳的沙拉中享用。金黄微脆的烤香蕉不仅是味蕾的享受,还是餐桌上营养丰富的一餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.