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烤花生酱和果酱三明治

烤花生酱和果酱三明治

Lunch

商品评分: 67/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
卡路里
15.9
蛋白质
63.5
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
634.9 mg 27%
总碳水化合物 63.5 g 23%
膳食纤维 4.8 g 17%
23.8 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
79.4 mg 6%
3.2 mg 17%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

44.2%
11.1%
44.8%
脂肪: 257 cal (44.8%)
蛋白质: 63 cal (11.1%)
碳水化合物: 254 cal (44.2%)

About 烤花生酱和果酱三明治

烤花生酱果酱三明治是经典童年美味的美味变化。这道标志性的美食特色是奶油或粗粒花生酱层层叠加着甜美而带有酸味的果酱,夹在两片金黄色、烤过的面包中间。起源于美国厨房,这款三明治不仅是一种怀旧的喜悦;它还是蛋白质和碳水化合物的完美组合,能快速提供能量。虽然花生酱含有健康脂肪和必需营养素,请注意果酱中的糖含量。烤制可为其增添温暖、融化的口感,提升这款备受喜爱的舒心美食。今天尽情享受一份烤花生酱果酱三明治的简单喜悦吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.