1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.5 g | 119% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 章鱼串
章鱼烤串是地中海美食的美味享受，由嫩嫩的腌制章鱼块经过完美的炭烤而成。每根串都浸透着橄榄油、柠檬汁、大蒜和新鲜香草的爽口混合物，在每一口中带来美妙的味道。章鱼不仅是蛋白质丰富的来源，而且热量低，富含像欧米茄-3脂肪酸等必需营养物质。对于追求健康又放纵选择的海鲜爱好者来说，这道菜将地方料理的味道带到您的餐桌上。享受独特的质地和烟熏香气，会让您的味蕾欲罢不能！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
