1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
432 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.2 mg | 22% | |
| 钠 | 768 mg | 33% | |
| 总碳水化合物 | 38.4 g | 13% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 33.6 g | 67% | |
| 维生素D | 192 mcg | 960% | |
| 钙 | 96 mg | 7% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤马鲛鱼三明治
烤马林鱼三明治是一道美味丰盛的菜肴，将海岸的味道带到您的餐桌上。这款三明治以多汁、烤制的马林鱼鱼柳为特色，夹有新鲜的生菜和多汁的番茄，置于微烤过的面包夹层之间。起源于热带地区，这道菜体现了海滩美食的精髓。富含Ω-3脂肪酸和瘦蛋白质，是海鲜爱好者健康的选择。加入一点怡人的酸橙汁和一丝辣味蒜蓉蛋黄酱，增添额外的风味。每一口都尽情享受海洋的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
