1 serving (100 grams) contains 61 calories, 1.5 grams of protein, 0.3 grams of fat, and 14.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
122 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40 mg | 1% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 7.8 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118 mg | 9% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 360 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤韭葱
烤大葱是一道美味且多用途的菜品，展现出大葱的天然甜味，通常可在地中海美食中找到。用橄榄油、海盐和一丝柠檬简单调味，这些嫩蔬菜在烤至完美时会呈现烟熏风味。富含维生素A、C和K，大葱是健康的选择，有利于促进消化健康和增强免疫系统。无论作为配菜还是加入沙拉中，烤大葱都能带来美食的享受，既滋养又令人满足。享受这道优雅菜品的浓烈味道，适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
