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烤瘦猪肉

烤瘦猪肉

Meat

商品评分: 73/100

1 serving (85 grams) contains 150 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
卡路里
72.2
蛋白质
0
碳水化合物
13.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
416.7
%每日值*
总脂肪 13.9 g 17%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 194.4 mg 64%
152.8 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 72.2 g 144%
维生素D 19.4 mcg 96%
27.8 mg 2%
2.2 mg 12%
972.2 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
69.8%
30.2%
脂肪: 125 cal (30.2%)
蛋白质: 288 cal (69.8%)
碳水化合物: 0 cal (0.0%)

About 烤瘦猪肉

烤瘦猪肉是一道美味又健康的选择,为您的用餐体验增添了一丝美味的变化。富含优质蛋白质,烤瘦猪肉在许多美食中都是必不可缺的,尤其是在亚洲和地中海菜肴中。这块柔嫩的肉经过一系列香料和草药的腌制,口感丰富,却没有多余的脂肪。烧烤能锁住肉质的水分,形成美味的炭烤外皮,使其成为任何一餐的零负担选择。搭配新鲜蔬菜一起享用,打造一顿营养丰富的大餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.