1 serving (100 grams) contains 195 calories, 28.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
464.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 6.7 g | 33% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 885.7 mg | 295% | |
| 钠 | 178.6 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 66.7 g | 133% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.3 mg | 1% | |
| 铁 | 19.8 mg | 110% | |
| 钾 | 904.8 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤羊肝
烤羊肝是一种丰富而美味的美食，在各种烹饪中备受赞誉，特别是在中东和地中海菜肴中。这种嫩羊肝肉富含必需营养素，含有高浓度的铁、锌以及维生素A和B12，使其成为能量和免疫支持的强大来源。烤至完美时，它带有烟熏焦炭的味道，与其独特的鲜美味道相得益彰。虽然它的胆固醇含量可能较高，但适度享用可作为均衡饮食的一部分。尽情享受这一美食佳肴，品味烤羊肝独特的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
