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羊排

羊排

Dinner

商品评分: 56/100

1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
卡路里
55.6
蛋白质
0
碳水化合物
55.6
脂肪

营养信息

1 杯 (236.1g)
卡路里
694.4
%每日值*
总脂肪 55.6 g 71%
饱和脂肪 25.0 g 125%
多不饱和脂肪 0 g
胆固醇 208.3 mg 69%
208.3 mg 9%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 55.6 g 111%
维生素D 0 mcg 0%
41.7 mg 3%
4.2 mg 23%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
30.8%
69.2%
脂肪: 500 cal (69.2%)
蛋白质: 222 cal (30.8%)
碳水化合物: 0 cal (0.0%)

About 羊排

烤羊排是源自地中海烹饪的美味佳肴,羊肉嫩切块与大蒜、新鲜香草和一丝柠檬一起腌制。每块羊排经过完美烤制,散发出丰富烟熏味,保持多汁和美味。蕴含高质量蛋白质以及铁和锌等必要营养,是一种有助于支持肌肉生长和整体健康的滋养选择。虽然羊肉含有饱和脂肪,但适度享用这道美味菜肴可以确保您在无罪感中品尝。尽情体验传统与营养融为一体的烤羊排的浓烈风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.