1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
634.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.5 mg | 21% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 31.7 mcg | 158% | |
| 钙 | 396.8 mg | 30% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤火腿芝士三明治配芝麻面包
烤火腿奶酪芝士三明治配籽面包是经典美食最美妙的变化。想象一下美味的熏火腿与融化的芝士交相辉映，夹在两片健康的籽面包之间。这道美食创意源自永恒的美国烹饪，融合舒适和风味在每一口。籽的加入增添了一种美妙的脆脆口感，提升了三明治的营养价值，提供健康的脂肪和纤维。虽然奢侈，但它是一顿令人满足的美餐，平衡口感与一丝健康的好味道。无论是午餐、晚餐还是安逸的小吃，都一定会享受到这款令人难以抗拒的三明治！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
