1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤比目鱼寿司
烤比目鱼寿司是一道美味的融合菜，它庆祝了日本料理鲜美的本质。这道寿司以嫩嫩多汁的烤比目鱼片为特色，先用酱油和姜精巧地腌制，然后与富含醋的米饭和爽脆的黄瓜、鳄梨等蔬菜一起精心卷制。淋上一丝芥末蒜泥蛋黄酱，味道完美平衡。比目鱼不仅富含促进心脏健康的 Omega-3 脂肪酸，而且热量较低，使这道寿司成为轻盈、有营养的选择。尽情享受烤比目鱼寿司带来的满足和健康体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
